1. Commit it to the local repository

Right Click on the file [Team] > [Commit]

Add the Commit message and Hit [Commit]. (You can so this also by Right Click on the local repository in Git view)

Screenshot from 2015-04-10 07:17:19

2. Go to the local git repository

cd /rezsystem/workspace/demo-parsers

3. Just Push it! (Of course, it will ask the user name and password for the remote repo)

$ git push

Reference :